Discover Healthy Recipes
Explore our collection of nutrient-packed, easy-to-make dishes!
Berry Protein Smoothie Bowl
Ingredients:
- Banana
- Mixed berries
- Greek yogurt
- Protein powder (optional)
- Granola
Instructions:
- Blend banana, berries, yogurt, and protein powder.
- Pour into a bowl, top with granola, and enjoy!
Overnight Oats with Chia & Honey
Ingredients:
- Rolled oats
- Chia seeds
- Almond milk
- Honey
- Banana
Instructions:
- Mix oats, chia seeds, and milk in a jar.
- Refrigerate overnight, then add banana and honey before eating.
Quinoa & Chickpea Salad
Ingredients:
- Cooked quinoa
- Chickpeas
- Cherry tomatoes
- Avocado
- Lemon juice
Instructions:
- Mix all ingredients in a bowl.
- Drizzle with lemon juice, toss well, and serve.
Grilled Chicken & Hummus Wrap
Ingredients:
- Whole-wheat tortilla
- Grilled chicken
- Hummus
- Spinach
- Cucumber
Instructions:
- Spread hummus on tortilla, add ingredients.
- Roll tightly, slice, and serve.
Peanut Butter Energy Balls
Ingredients:
- Oats
- Peanut butter
- Honey
- Chia seeds
Instructions:
- Mix all ingredients, roll into balls.
- Refrigerate for 20 minutes and enjoy.
Roasted Chickpeas
Ingredients:
- Chickpeas
- Olive oil
- Paprika
- Salt
Instructions:
- Toss chickpeas with seasoning.
- Bake at 200°C for 20-25 minutes until crispy.
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